Amount of Riboflavin in Beans, cranberry (roman), mature seeds, canned

Legumes and Legume Products

In 100 g (Grams) of Beans, cranberry (roman), mature seeds, canned there is 0.039 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beans, cranberry (roman), mature seeds, canned.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Beans, cranberry (roman), mature seeds, canned

Beans, cranberry (roman), mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, canned are listed below.

Water 77.56 g 77.56%
Energy (calorie) 83 kcal
Energy (joule) 347 kJ
Protein 5.54 g 5.54%
Total lipid (fat) 0.28 g 0.28%
Ash 1.5 g 1.5%
Carbohydrate, by difference 15.12 g 15.12%
Fiber, total dietary 6.3 g 6.3%
Calcium, Ca 34 mg 0.03%
Iron, Fe 1.55 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 86 mg 0.09%
Potassium, K 260 mg 0.26%
Sodium, Na 332 mg 0.33%
Zinc, Zn 0.84 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.2 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.8 mg
Thiamin 0.039 mg

Nutrients in Beans, cranberry (roman), mature seeds, canned